Juneathon Day 29


Run, blog, log everyday (or at least do something). 
Day 29 of 30
Stats
Distance:  3.35
Time:  35 minutes
Route:  Increasing hill intervals- treadmill
Total Juneathon running miles:  50.12
X training:  5


Took some pointers from my last post and did hill intervals which did make the treadmill much more enjoyable.  It was tough and I'm excited for the next one.  Usually I don't count my warm up/cool down mileage, but I think maybe I'll start.  .3 warm up, 3.05 intervals + cool down = 3.35
Have a great weekend!

2 comments:

  1. Grey job!!! Only one more day!! Not like we'll stop working out like maniacs.

    ReplyDelete
  2. Intersting you don't count w/u and c/d. I count every inch I'm running :)

    ReplyDelete

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