June 14th - Quicky

It's late, and I'm away from my computer, but I'm posting from my phone to keep the Juneathon streak alive.  To continue the fitness streak, I did 100 squats in my hotel room after inhaling a massive amount of dinner at Fogo De Chao!  

Today's time: 2:34
Total June air squats: 1050
Total June WOD time: 2:11:54
Crossfit: 6

Happy almost Father's Day!

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