Personal Records (PRs)

1 mile:  6:27 official (6:20 unofficial)

5k:  22:25 @7:12

4 miler:  33:37 @ 8:24 (in 90 degrees :P )

10k:  51:35 @8:19 official (47:16 @7:37 unofficial) 

15k:  1:21:04 @8:41 (I have run one 15k)

1/2 Marathon:  1:41:28 @7:44

Marathon:  3:56:18 @9:00

Ultras:  You are crazy.

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